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On-Line Personal Training Now Available!
Lifestyle assessment, nutrition and workout program and weekly email / phone consultations and support.
"To get to the place that you really want to be, you'll need to become someone who you have
never been." Author unknown
Join me and become a fan on Facebook at
Lee Fenwick - personal trainer.
Lot's of great tips, helpful websites and articles about living a healthier
lifestyle. I'm here to help you navigate through the challenges of getting fit,
being happier and living healthier!
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Will you wake up one day and realize that there were things you should have done? Like getting in better shape,
eating healthier and feeling stronger?
What
Are Your Health, Beauty and Self Confidence
Really Worth to You?
My
name is Lee Fenwick and I'm located in the
Kansas City metro area.
I train at:
Fitness Plus
4500 W.107th Street
Overland Park, KS 66207
www.fitness-plus.org
435
West to Roe Ave. Roe Ave north to 107th Street, turn east and it's on the north side of the street.
You do not need a membership to train with me in the facility.
Showers and locker rooms available for your
use.
One-on-one and small group training available.
At home training available as well.
Too many times I see people who want to change their lives by
losing weight and becoming active but,
for fear of being the only overweight person there,
are afraid of joining
a large gym.
What if you could work one-on-one with your personal trainer in a private
and supportive environment?
As your trainer, I will help you to:
- Be accountable and stay on track for results
- Create a customized program to ensure maximum results
- Create a flexibility program
- Learn safe and effective exercises
- Have your workouts emailed to you
- Help you establish a home workout area with miminal cost
- Learn what foods to eat throughout the day
- Have fun through
the process!
Healthy, Strong and Self Confident
person who's inside of you.
Personal training is not just for women.
Men want to feel Healthy, Strong and Self Confident, too!
I will help keep you motivated, excited and challenged with all of your fitness goals. Being in shape helps you do the things you want to do like; mountain biking, playing with your children, sleep better, reduce stress.!!!
NASM-CES - Corrective Exercise Specialist
NASM-PES - Performance Enhancement Specialist
Senior Fitness Specialist
Venice Nutrition Certification
(currently working on certification)
5 years of personal training experience
Over 7500 hours of training experience
A trainer for the Get Fit With 5 weight loss program,
KCTV-5, 2006-2007
Master Trainer at 24 Hour Fitness, 2004-2009
Personal Trainer at Kansas City Country Club
Bachelor of Science in Education
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